How to stop underarm sweating is a huge issue for nearly 8 million people suffering from axillary hyperhidrosis(excessive underarm sweating). Though there is no known cause for this affliction at this time it is speculated that it could be genetic. Even so, there are steps that can be taken to reduce or prevent underarm sweating.
Avoiding spicy foods can actually help keep you dry amazingly enough. These kinds of foods contain a chemical known as Capsaicin which is an irritant to mammals. Normally it just stimulates the nerves in the face and mouth but can sometimes trick the brain into thinking that there is a rise in body temperature. This in turn triggers sweating on the face, neck and for some people under the arms.
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