Stop Armpit Sweat - What Is Axillary Hyperhidrosis?

If you can't figure out how to stop armpit sweat and struggle with excessive sweating on a daily basis you may suffer from axillary hyperhidrosis. This condition affects nearly 2.8% of the population and has been known to destroy a person's self confidence and ruin relationships.

Humans normally sweat in response to high temperatures, this is the body's primary method of regulating it's temperature and staying cool. This is a function of the sympathetic nervous system, the same system involved in the "fight or flight" response and stressful situations. In some people however, this system malfunctions for unknown reasons and causes them to sweat excessively.

There are various forms of this and the type that affects the underarm area is axillary hyperhidrosis. Though the cause is unknown it is suspected to be genetic, but more research is needed to confirm this.

There are a wide variety of methods and tricks to stop armpit sweat the key is finding the method that is right for you. Some people's case of axillary hyperhidrosis is much more severe than others making it tough to find the right method sometimes.

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Stop Armpit Sweating - Prevent Underarm Sweat With A Simple Remedy

A simply way to help stop armpit sweating that most people overlook is relaxed breathing. A lot of times excessive sweating is a malfunction of the sympathetic nervous system and can be triggered by stress. Some people sweat more than others and even a little stress is all it takes to begin sweating like crazy.

The first step to relaxed breathing is to lay or sit down in a comfortable position if possible. Take a few moments to just breath freely and let your entire body relax. Breath in through your nose and out through your mouth. Be sure that your abdomen rises and falls with your chest. This is an indication that you are using the lower portion of your lungs.

Practicing this method for around 20 minutes a day can help you gain greater control of your breathing and body. When a stressful situation arises it will be second nature to relax and control your breathing as in your 20 minute sessions. This is a simple and reliable method to stop armpit sweating before it starts in most cases.

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Stop Sweaty Armpits - Can Botox Really Cure Armpit Sweating?

In the quest to stop sweaty armpits some people even go so far as to get Botox injections. Does this actually work? Yes it does, most of the time. However is some risk involved. Lets look at some of the drawbacks to using Botox.

First of all, the injections are going to cost close to $2000.00 all together. If you're a rather wealthy person then this may not be a concern to you but for most people it's a sizable investment to make. Also you'd have to seek out a specialist which may mean you'll have some traveling to do.

Another thing about Botox injections to treat axillary hyperhidrosis is the fact that it's not covered by insurance. So if something goes wrong or it doesn't work then you're screwed. Also it typically only lasts 4 to 12 months before you'll be needing more injections.

So is Botox worth it? Well I guess that would depend on the size of your bank account. If you have money to spare it might be worth a shot. However, if spending $2000.00 once or more a year is a bit pricy, you may want to look elsewhere.

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Stop Underarm Sweat - Can Antiperspirants Cure Excessive Underarm Sweat?

A lot of people make the mistake in buying a deodorant thinking that it will stop underarm sweat. The fact is, deodorants simply cover up the smell but don't prevent underarm sweating. For that you would need an antiperspirant.

Antiperspirants contain aluminum compounds that actually work to stop excessive underarm sweating at the source. Once applied, the aluminum compounds are taken into the cells near the sweat glands along with water. The water causes the cells to expand and squeezes the sweat glands shut, preventing or at least minimizing underarm sweat

Sometimes over the counter antiperspirants aren't enough and you may need to consult a physician to see about obtaining a prescription antiperspirant. This can be a viable method to stop underarm sweat however there may be some side effects involved such as bleached under arms or skin rashes. If such a condition arises, discontinue use and contact your physician immediately.

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Can Avoiding Spicy Foods Help Stop Underarm Sweating?

How to stop underarm sweating is a huge issue for nearly 8 million people suffering from axillary hyperhidrosis(excessive underarm sweating). Though there is no known cause for this affliction at this time it is speculated that it could be genetic. Even so, there are steps that can be taken to reduce or prevent underarm sweating.

Avoiding spicy foods can actually help keep you dry amazingly enough. These kinds of foods contain a chemical known as Capsaicin which is an irritant to mammals. Normally it just stimulates the nerves in the face and mouth but can sometimes trick the brain into thinking that there is a rise in body temperature. This in turn triggers sweating on the face, neck and for some people under the arms.

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